Pilates Cuts to the Core

Saturday, April 6, 2013




In Pilates there are many different types of apparatus to workout with including the Reformer, Cadillac and Wunda Chair.  The other equipment is just as important for variations and assists, like the Roll Up Bar and Magic Circle. I love working with the bar pictured above to emphasize using core muscles.

Cameron's Schedule for the Month of April

Monday, April 1, 2013



Open Reformer Classes
M & W @ 5:30p & 6:30p
T & TH @ 12:00p
Sat @ 8:30a & 9:45a
CMB

Private & Duet Sessions available by appointment @ CMB

Mat Pilates Classes "Adults"
T & Th @ 6:30p
Boy's & Girl's Club, Solona Beach




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