I had the chance to meet Tracey Mallet, the founder of The Booty Barre, this summer and take her barre class. She is a world renowned fitness and wellness professional and her method is practiced in over 30 countries to date. The class was well choreographed, exciting and tough, so be prepared! If you want a barre workout that is challenging, targets your core and all major muscle groups without bulking up, increase flexibility and balance, lengthening and toning, then look for The Booty Barre near you.
